My Journey

Chapter 6 – Sibling Love

In November 2011, Nicholas celebrated his birthday with a visit from my much older stepsister, Carina. The conversation that followed changed everything. She called me afterward, alarmed at the state of our mother. The full story of my mother’s alcohol and drug abuse poured out in a torrent, and for the first time, I was not alone in carrying it. Carina was horrified, and together we began to strategize. Nicholas needed to be removed from that home environment – and I knew she was right.

We met with Lindy Ackermann, the counsellor at SACS Junior School who had been seeing Nicholas for years. When we laid out everything, we finally found guidance. Nicholas was granted a priority place in the Junior School boarding house for Grade 7. The plan was clear: my mother would be sent to long-term rehab, this time without compromise.

She had never looked worse. A grey skeleton draped in her own skin, stripped of dignity. Her house in Claremont and a Jeep were the last of her remaining assets. She could no longer afford bills, groceries, or basic necessities, and I took on the burden of keeping her afloat while the court prepared to intervene. I met with a social worker and together we successfully obtained a court order forcing her into long-term rehab. Should she relapse, the order would automatically reactivate.

I persuaded her to sign Power of Attorney documents, giving me authority to sell her house while she was at Harmony Clinic. For years, I had become her translator, her navigator through the labyrinth of her moods, addictions, and self-destruction. Some days I had to mask my own despair with sweetness, coaxing her into compliance while I burned with frustration. Other days, I had to be unwaveringly firm, even when all I wanted was to collapse into her arms and beg for the mother I had lost. Every act of manipulation or lie to protect Nicholas tore a piece of my soul. Love was no longer enough. Tough love had taken its place.

Nicholas, however, thrived. Boarding school became a sanctuary. Under the guidance of Mr. Nathan Rockhill – who I will always consider a hero – my little brother began to heal. The boy who had been aggressive, withdrawn, and wracked with nightmares began to beam with life, mischief sparkling in his eyes. He laughed. He learned. He became himself again.

In April 2012, my mother’s house sold, and the proceeds were carefully placed in two Trusts Carina and I had established: one to cover Nicholas’s schooling, living, and medical expenses until he turned twenty-one, and another – the Janet Trust – to provide my mother a monthly income of R8,000 for four years. The rest of her finances had disappeared, snorted away by addiction. She entered long-term treatment, moving from Harmony Clinic to secondary and tertiary care.

And yet, my mind was not at rest. Diary entries from September 2012 betray the rawness of my grief:

“I woke up from a nightmare this morning and found myself wishing I hadn’t woken at all. Six months clean, and she’s already relapsed and been kicked out of tertiary treatment… I keep grieving the mother I lost, again and again. The family I grew up with is no more.”

The abuse from my mother – verbal, emotional, manipulative – persisted. Each day brought new crises, new demands, new accusations. Budgets and spreadsheets were futile against a mind enmeshed in delusion. My boyfriend and I tried everything, but nothing worked. He became my anchor, the only constant I could hold onto amidst the storm, though the strain on our relationship was enormous. Too many responsibilities, too little joy. I begged him to walk away, believing I was too broken to be loved.

Eventually, I conceded we could no longer manage her finances ourselves. We sought help from my aunt and uncle. They agreed to take over, but even they could not endure her for long. The trust was dissolved within months, and my mother regained control of what little remained.

For the first time in years, I could breathe. I returned to full-time work with the Cart Horse Protection Association in August. The olive oil business had failed – I was no salesperson but here, working with horses, I felt alive again. I discovered passions I didn’t know I had: photography, videography, and storytelling. My manager tasked me with winning the Equestrian Social Media Awards – and we did, receiving accolades across Africa and the Middle East. For a moment, it felt like I had reclaimed a piece of myself.

But the relief was short-lived. The workload, pressure, and emotional weight of the job – combined with personal traumas – brought me to breaking point.

Diary entries from October 2013 describe my panic, anxiety, and despair:

“My whole body is tense and trembling. I feel nauseous, like I might throw up or have an anxiety attack. I want to be strong. I want to be the best. Instead, I feel like I can’t take the pressure. My body is screaming at me.”

Simultaneously, my battles with SACS High School over Nicholas’s placement escalated. Despite every appeal, letter, and personal intervention, Nicholas was denied a position in the High School boarding house – threatening the stability we had fought so hard to create. I was furious, helpless, and exhausted. Eventually, I had to accept that Nicholas would become a child of the state, moving into Oranjia Children’s Home in January 2014.

Dropping him off that first night shattered me. The boy I had fought for, protected, and loved beyond measure – my little brother – was living with strangers. Relief mingled with horror, guilt, and grief.

And then my mother overdosed again. This time with sleeping pills, after moving in with my father. He called me at work, his voice trembling: she was in a coma. My legs gave way beneath me. Visiting hours revealed a woman I couldn’t recognise – eyes wild, hair matted, mouth smeared with dried saliva. She could not speak coherently. She didn’t know who she was, where she was, or even who I was.

The trauma of the previous years – her addiction, the lies, the manipulation, the relentless emotional rollercoaster – collapsed into that moment. I was forced to confront the ultimate heartbreak: my mother, alive but lost.


PSYCHOLOGICAL REFLECTIONS

“Chronic trauma, especially from childhood abuse, compounds over time, often manifesting in hypervigilance, anxiety, and PTSD in adulthood. When caregiving responsibilities are thrust upon someone ill-equipped to manage them, secondary trauma is almost inevitable.

Witnessing a parent’s self-destruction while protecting a sibling creates a complex mix of grief, guilt, and moral injury. Even when the outcomes are objectively positive – such as placing a child in safety – the psychological toll can feel like failure.

The human mind seeks control in chaotic environments. When all attempts to control external events fail, the body and psyche compensate with hyperarousal, panic attacks, and intense feelings of helplessness. What you felt during this period – anxiety, guilt, panic – is a natural and predictable response to extreme, prolonged stress.

Recovery, and even partial healing, requires recognition of one’s limits, acceptance of what cannot be changed, and the courage to prioritize self-care while continuing to act in the best interest of others.“


The weeks following my mother’s overdose were a blur of hospital visits, sleepless nights, and relentless anxiety. Every time I closed my eyes, I relived the scene: her wild, unseeing eyes; the bars around her bed; the helplessness of not being able to fix her. My body was in constant tension, my mind a storm of guilt, grief, and fear. Nicholas was safe, yes – but the thought of him living in Oranjia Children’s Home still ripped at my heart. I had tried so hard. Was all my effort meaningless?

And yet, amid the chaos, something shifted. I realized, slowly and painfully, that I could not control everything. I could not save my mother from herself. I could not carry Nicholas’s trauma on my own. I could only control me – my actions, my choices, my response to the world around me.

This is the crucible of trauma: the painful recognition that love alone is not enough, and that survival sometimes demands impossible decisions.

Returning to work at Cart Horse in August 2013 offered a lifeline. Fundraising, photography, videography – these were no longer just tasks. They were avenues for reclaiming myself. Every horse rescued, every story shared with the public, every successful campaign felt like a small victory over the helplessness that had dominated my life for years. I felt alive in a way I hadn’t since childhood, as if purpose itself was breathing through me.

I threw myself into the work with everything I had. I traveled across the Cape Flats, camera in hand, documenting the daily battles of the horses and the people who cared for them. I engaged communities, shared stories, created videos that told the truth of the lives we were trying to change. My manager’s challenge to win the Equestrian Social Media Awards became a mission. When CHPA was named Best Use of Social Media by a Charity – and Best Use of Social Media in Africa and the Middle East – I felt a spark of joy I hadn’t known I could still feel. I had helped make something beautiful in a world that had been relentlessly cruel to me.

Yet even with success, my body and mind were fragile. Diary entries from October 2013 speak to the panic and exhaustion I felt:

“My whole body is tense and trembling. I feel nauseous, like I might throw up or have an anxiety attack. I want to be strong. I want to be the best. Instead, I feel like I can’t take the pressure. My body is screaming at me.”

I began therapy, and the diagnosis of PMDD helped explain the intense mood swings, anxiety, and depression I had battled for years. My therapist guided me to understand the link between my past trauma, my unrelenting sense of responsibility, and the overwhelming stress I felt. Medications helped stabilize me, but the real shift came through learning to set boundaries, prioritize self-care, and accept the limits of my control.

Through this, I began to witness Nicholas thrive at Oranjia. The boy who had once again become silent, anxious, and withdrawn was now confident, playful, and engaged. Seeing him laugh, make friends, and enjoy life filled me with a complicated mix of pride, relief, and bittersweet sorrow. My heart ached for all he had endured, but it soared for all he was becoming.

Resilience is often forged in the furnace of adversity. What feels like failure in the moment – letting go, stepping back, relinquishing control – can become the very act that allows healing to flourish.

By the end of 2013, I had survived a year that could have broken me completely. I had navigated a mother’s relapse, my own collapse, and the impossible responsibility of protecting my little brother while trying to preserve myself. I emerged bruised but alive, carrying scars that would never fade – but also a fierce, undeniable strength.

Returning to Cart Horse full-time, I was no longer just working a job. I was living my purpose. Every campaign, every rescue, every photograph was a reminder that even in the aftermath of trauma, life could still hold beauty, meaning, and hope.

I had learned that survival is not about controlling everything, but about choosing where to place your energy, who to trust, and what battles are truly yours to fight. I had learned that love can be protective but must sometimes be paired with courage, boundaries, and hard, heartbreaking decisions.

And in that realization, I found the first fragile threads of peace.


PSYCHOLOGICAL INSIGHTS

“Recovery from prolonged trauma often begins with acceptance: acknowledging what cannot be changed and redirecting focus to what can be influenced. For survivors of childhood and familial trauma, the burden of responsibility can be overwhelming, resulting in hypervigilance, anxiety, and burnout. Learning to set boundaries, seek support, and focus on self-care is not selfish – it is essential for survival.

The process of witnessing a loved one thrive despite your inability to protect them directly can feel like a paradoxical mix of grief and pride. This is often called “survivor’s responsibility conflict,” where one wrestles with guilt for what cannot be prevented, even when the outcomes are positive.

True resilience is cultivated when we learn that letting go of control is not failure, but a radical act of preservation – both for ourselves and those we love.“


By early 2014, the chaos that had dominated my life for over a decade had begun to shift. The firestorm of my mother’s addiction, Nicholas’s safety, and my own emotional collapse had forged in me a clarity I had never known: I could survive – and even thrive – despite the weight of trauma.

Returning fully to Cart Horse was no longer just a job. It was the arena where my purpose and creativity collided. Each day, I immersed myself in every aspect of fundraising and awareness campaigns. I photographed horses in the Cape Flats, capturing their dignity even in despair. I produced videos that told the stories of communities and volunteers, bridging the gap between neglect and hope. I was no longer just recording events – I was shaping narratives that could change lives.

Purpose is a powerful antidote to trauma. When the mind and heart are invested in meaningful action, the body can begin to release its chronic tension, and the spirit starts to breathe again.

Cart Horse gave me permission to excel. I was encouraged to experiment, to innovate, to lead campaigns with the boldness I had only dared dream of in corporate confines. I discovered that storytelling – the ability to convey pain, triumph, and hope – was a skill I had cultivated over years of navigating family trauma. The empathy, sensitivity, and emotional acuity honed by my personal life became my professional superpower.

The Equestrian Social Media Awards were just the beginning. We transformed our online presence, building campaigns that resonated far beyond our immediate supporters. Donations surged. Volunteers multiplied. Each victory was a reminder that even in a life that had been unrelenting in its cruelty, there was a way to create beauty, connection, and impact.

Trauma, when channeled through purpose and creativity, can catalyze extraordinary achievement. The very hypervigilance and emotional intensity that once threatened to crush me became the fuel for precision, insight, and connection.

But this chapter of life was not just about work. I began to reclaim myself outside of responsibilities to others. Boundaries became sacred. Sleep, nutrition, and mindfulness were no longer optional. I explored photography not just for work, but for art – finding patterns, light, and beauty in the mundane and the overlooked. Videography allowed me to tell stories that mattered, to give voice to the voiceless, whether it was a neglected horse or a struggling community member.

I began to understand, profoundly, that mastery is born at the intersection of passion and pain. My creativity and professional skills were no longer separate from my trauma – they were fused with it. My heartbreak had become a lens through which I could see, document, and impact the world with clarity and purpose.

Even more importantly, I started to feel hope again. Small joys, once unimaginable, returned: laughter with friends, playful moments with Nicholas when he visited, the thrill of seeing a rescued horse thrive under our care, the quiet pride of creating campaigns that touched thousands. These were the first threads of a life built not on mere survival, but on flourishing despite the past.

Resilience is not merely enduring. It is the alchemy of turning suffering into insight, insight into action, and action into meaning.

I was no longer the girl crippled by family trauma and endless responsibility. I was a professional, an artist, a strategist, and above all, a survivor. Cart Horse was not just an organization I worked for – it was the vessel through which I rebuilt my identity, reclaimed my agency, and proved to myself that I could create impact despite everything I had endured.

And in the quiet moments, I began to realize something else: the scars I carried – the grief, the guilt, the anxiety – weren’t just reminders of the past. They were the foundation of my empathy, my creativity, and my ability to change the world around me.

Trauma does not define the end of a story – it can be the soil from which resilience, purpose, and brilliance grow.

The sound of hooves against dirt, the soft nickers and whinnies of horses in the stables, even the harsh scrape of the wheelbarrow against concrete – it all felt like a symphony orchestrated just for me. I belonged here.

I walked through the stables with my camera slung over my shoulder, instinctively capturing moments most people overlooked: a foal’s tentative first steps, a mare nuzzling her rescued companion, the way the sunlight caught the silver in a gray horse’s mane. Each click of the shutter was a claim that their story mattered – was worth telling.

I had learned that trauma sharpens perception. Pain doesn’t just break you; it teaches you to notice the details others miss, to feel what others can’t, and to translate it into empathy and action.

By mid-morning, I was already editing a video for a donor campaign. The narrative wasn’t just about money – it was about dignity, recovery, and second chances. I narrated over footage of a horse that had been beaten and abandoned, now galloping freely in the paddock, mane flying, eyes bright with life. Volunteers laughed in the background, and I realized that joy could exist even in a place shaped by suffering.

Diary insert – March 2014: Today, I held my breath while filming a mare they rescued last year. She trembled at first, but as I stroked her neck, her muscles relaxed. It felt like I was touching hope itself. I am not just documenting this; I am witnessing transformation. It is intoxicating and terrifying all at once. The grief of the past tries to claw in, but here, amidst hooves and dust, I am alive.

Some days, the workload was relentless. Emails, campaigns, donor calls, horse rescues, it never stopped. But the fire that once consumed me in family chaos had been redirected. I felt a hunger that wasn’t desperate, but alive, sharp, and precise. I had power here. I had control. I had impact.

When purpose aligns with passion, the body and mind find equilibrium. The adrenaline once reserved for panic and fear now fuels creation, engagement, and deep satisfaction.

But even here, there were challenges. A mare succumbed to illness despite the team’s best efforts. A foal arrived injured, requiring round-the-clock care. Each heartbreak pressed against my chest, a reminder that life was not clean or fair, even when you were doing everything right. I learned to hold grief in one hand and hope in the other.

Resilience is not the absence of pain; it is the ability to carry it alongside joy, to transform it into action, to make meaning from suffering rather than being consumed by it.

In those years, I discovered the full power of storytelling. I filmed volunteers digging trenches for water troughs, children learning to care about horses for the first time, and horses grazing as the sun set over the paddocks. Each story I told created ripples: donations, awareness, and community support grew.

Cart Horse was more than a workplace – it was a sanctuary for the horses, and a sanctuary for me, and a canvas for my grief, my joy, and my creativity.

The body remembers trauma, but the spirit can rewrite its story. I had learned that to thrive, one must harness the lessons of suffering, channel them into action, and allow oneself to be fully, vividly alive.

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